Justin Carney 1:00:00 row
10,116
Meters
1:00:00.0
Time
2:57.9
Pace
512
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 116 |
April 24, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,116 | 2:57.9 | 62 | 513 | 512 | 19 | 119 |
| 12:00.0 | 2,035 | 2:56.9 | 63 | 517 | 103 | 19 | 120 |
| 24:00.0 | 2,033 | 2:57.0 | 63 | 516 | 103 | 19 | 117 |
| 36:00.0 | 2,011 | 2:59.0 | 61 | 509 | 102 | 20 | 123 |
| 48:00.0 | 1,999 | 3:00.0 | 60 | 506 | 101 | 19 | 122 |
| 1:00:00.0 | 2,039 | 2:56.5 | 64 | 518 | 103 | 19 | 115 |
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Workout Graph
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