Justin Carney 31:00 row
6,302
Meters
31:00.0
Time
2:27.5
Pace
347
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 114 |
June 27, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.0 | 6,302 | 2:27.5 | 109 | 674 | 347 | 25 | 140 |
| 7:00.0 | 1,473 | 2:22.5 | 121 | 715 | 83 | 26 | 141 |
| 14:00.0 | 1,426 | 2:27.2 | 110 | 677 | 78 | 26 | 140 |
| 21:00.0 | 1,423 | 2:27.5 | 109 | 674 | 78 | 25 | 141 |
| 28:00.0 | 1,374 | 2:32.8 | 98 | 637 | 75 | 24 | 141 |
| 31:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 25 | 137 |
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Workout Graph
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