Justin Carney 1:00:00 row
11,498
Meters
1:00:00.0
Time
2:36.5
Pace
622
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 113 |
August 06, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,498 | 2:36.5 | 91 | 613 | 622 | 23 | 139 |
| 12:00.0 | 2,225 | 2:41.7 | 83 | 584 | 121 | 23 | 135 |
| 24:00.0 | 2,371 | 2:31.8 | 100 | 644 | 130 | 24 | 134 |
| 36:00.0 | 2,208 | 2:43.0 | 81 | 577 | 119 | 23 | 135 |
| 48:00.0 | 2,361 | 2:32.4 | 99 | 639 | 127 | 24 | 142 |
| 1:00:00.0 | 2,335 | 2:34.1 | 96 | 628 | 125 | 24 | 152 |
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Workout Graph
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