Justin Carney 40:00 row
8,082
Meters
40:00.0
Time
2:28.4
Pace
443
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 115 |
August 13, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,082 | 2:28.4 | 107 | 667 | 443 | 25 | 141 |
| 8:00.0 | 1,660 | 2:24.5 | 116 | 698 | 93 | 27 | 138 |
| 16:00.0 | 1,589 | 2:31.0 | 102 | 649 | 86 | 24 | 132 |
| 24:00.0 | 1,610 | 2:29.0 | 106 | 663 | 88 | 25 | 136 |
| 32:00.0 | 1,599 | 2:30.0 | 104 | 656 | 87 | 25 | 146 |
| 40:00.0 | 1,624 | 2:27.7 | 108 | 673 | 89 | 25 | 156 |
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Workout Graph
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