Justin Carney 24:35 row
4,066
Meters
24:35.2
Time
3:01.4
Pace
213
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 113 |
August 16, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.2 | 4,066 | 3:01.4 | 59 | 501 | 213 | 19 | 106 |
| 18:00.0 | 3,335 | 2:41.9 | 82 | 583 | 175 | 24 | 128 |
| 24:35.2 | 731 | 4:30.3 | 18 | 360 | 38 | 14 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.