Justin Carney 26:00 row
4,978
Meters
26:00.0
Time
2:36.6
Pace
263
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 115 |
September 20, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.0 | 4,978 | 2:36.6 | 91 | 613 | 263 | 24 | 126 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 64 | 25 | 127 |
| 12:00.0 | 1,155 | 2:35.8 | 92 | 618 | 61 | 24 | 127 |
| 18:00.0 | 1,132 | 2:39.0 | 87 | 599 | 59 | 24 | 123 |
| 24:00.0 | 1,129 | 2:39.4 | 86 | 597 | 59 | 24 | 127 |
| 26:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 23 | 127 |
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Workout Graph
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