Justin Carney 26:00 row
5,110
Meters
26:00.0
Time
2:32.6
Pace
273
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 115 |
October 18, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,110 | 2:32.6 | 98 | 630 | 273 | 24 | 123 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 25 | 122 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 25 | 124 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 620 | 62 | 24 | 124 |
| 24:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 23 | 123 |
| 26:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 23 | 126 |
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Workout Graph
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