Justin Carney 38:00 row
7,618
Meters
38:00.0
Time
2:29.6
Pace
416
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 116 |
October 29, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:00.0 | 7,618 | 2:29.6 | 104 | 659 | 416 | 24 | 139 |
| 8:00.0 | 1,691 | 2:21.9 | 122 | 721 | 96 | 26 | 140 |
| 16:00.0 | 1,606 | 2:29.4 | 105 | 660 | 88 | 25 | 138 |
| 24:00.0 | 1,586 | 2:31.3 | 101 | 647 | 86 | 24 | 139 |
| 32:00.0 | 1,556 | 2:34.2 | 95 | 628 | 83 | 24 | 137 |
| 38:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 24 | 141 |
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Workout Graph
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