Tom Briggs 5000m row
5,000
Meters
17:56.9
Time
1:47.6
Pace
376
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 122 |
January 15, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.9 | 5,000 | 1:47.6 | 280 | 1264 | 26 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 27 |
| 3:37.9 | 2,000 | 1:48.9 | 271 | 1231 | 26 |
| 3:36.0 | 3,000 | 1:48.0 | 278 | 1256 | 28 |
| 3:33.9 | 4,000 | 1:46.9 | 286 | 1284 | 27 |
| 3:29.1 | 5,000 | 1:44.5 | 306 | 1354 | 27 |
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Workout Graph
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