Tom Briggs 30:00 row

8,214m

Meters

30:00.0

Time

1:49.5

Pace

607

Calories

Average Watts266
Calories Per Hour1215
Stroke Rate26
Stroke Count801
Drag Factor127

January 26, 2021 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,214m 1:49.5 266 1215 26
6:00.0 1,609m 1:51.8 250 1160 25
12:00.0 1,623m 1:50.9 257 1183 24
18:00.0 1,637m 1:49.9 263 1206 27
24:00.0 1,652m 1:48.9 271 1231 28
30:00.0 1,693m 1:46.3 291 1302 29

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Workout Graph

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