Tom Briggs 21097m row
21,097m
Meters
1:22:15.0
Time
1:56.9
Pace
1441
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 2307 |
| Drag Factor | 130 |
April 11, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:15.0 | 21,097m | 1:56.9 | 219 | 1052 | 28 |
| 11:47.9 | 3,000m | 1:57.9 | 213 | 1033 | 27 |
| 11:42.0 | 6,000m | 1:57.0 | 219 | 1052 | 27 |
| 11:42.2 | 9,000m | 1:57.0 | 218 | 1051 | 28 |
| 11:41.7 | 12,000m | 1:56.9 | 219 | 1053 | 29 |
| 11:41.9 | 15,000m | 1:56.9 | 219 | 1052 | 29 |
| 11:41.6 | 18,000m | 1:56.9 | 219 | 1053 | 28 |
| 11:35.7 | 21,000m | 1:55.9 | 225 | 1072 | 30 |
| 0:21.9 | 21,097m | 1:52.8 | 243 | 1137 | 36 |
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Workout Graph
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