Roberto Walton 10000m row
10,000
Meters
39:37.3
Time
1:58.8
Pace
670
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 150 |
April 25, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.3 | 10,000 | 1:58.8 | 208 | 1017 | 670 | 26 | 156 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 134 | 26 | 150 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 134 | 26 | 156 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1029 | 135 | 26 | 154 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1017 | 134 | 26 | 161 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1003 | 133 | 26 | 162 |
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Workout Graph
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