Roberto Walton 30:00 row
7,590
Meters
30:00.0
Time
1:58.5
Pace
526
Calories
169
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 122 |
August 17, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,590 | 1:58.5 | 210 | 1022 | 20 | 169 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 20 | 156 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 20 | 169 |
| 18:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 20 | 172 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 20 | 175 |
| 30:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 20 | 175 |
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Workout Graph
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