Roberto Walton 18:56 row
4,109
Meters
18:56.8
Time
2:18.3
Pace
242
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 118 |
February 09, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:56.8 | 4,109 | 2:18.3 | 132 | 766 | 242 | 21 | 124 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 22 | 125 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 22 | 132 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 21 | 122 |
| 18:56.8 | 842 | 2:20.6 | 126 | 744 | 49 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.