Roberto Walton 30:06 row
6,648
Meters
30:06.6
Time
2:15.8
Pace
399
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 124 |
April 18, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,648 | 2:15.8 | 140 | 795 | 399 | 23 | 124 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 24 | 126 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 25 | 120 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 768 | 64 | 23 | 122 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 | 123 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 23 | 125 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 24 | 129 |
| 30:06.6 | 11 | 5:00.0 | 13 | 344 | 0 | 0 | 127 |
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Workout Graph
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