Roberto Walton 5000m row
5,000m
Meters
19:49.1
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 97 |
July 11, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 5,000m | 1:58.9 | 208 | 1016 | 20 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 25 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 18 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 18 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 18 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 22 |
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Workout Graph
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