Roberto Walton 3x2000m/1:30r row
6,000m
Meters
23:05.5
Time
1:55.4
Pace
415
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,131m |
| Overall Time | 27:35.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 99 |
July 21, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.5 | 6,000m | 1:55.4 | 227 | 1082 | 24 | |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 23 | |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 24 | |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 27 | |
| r131m |
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Workout Graph
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