Roberto Walton 20:00 row
5,224m
Meters
20:00.0
Time
1:54.8
Pace
363
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 124 |
August 01, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,224m | 1:54.8 | 231 | 1095 | 20 |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 22 |
| 8:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 20 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 18 |
| 16:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 20 |
| 20:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 24 |
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Workout Graph
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