Roberto Walton 15:00 row
3,844m
Meters
15:00.0
Time
1:57.0
Pace
258
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 119 |
August 04, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,844m | 1:57.0 | 218 | 1050 | 27 |
| 1:30.0 | 369m | 2:01.9 | 193 | 964 | 29 |
| 3:00.0 | 380m | 1:58.4 | 211 | 1025 | 29 |
| 4:30.0 | 381m | 1:58.1 | 212 | 1031 | 27 |
| 6:00.0 | 381m | 1:58.1 | 212 | 1031 | 25 |
| 7:30.0 | 385m | 1:56.8 | 219 | 1054 | 27 |
| 9:00.0 | 381m | 1:58.1 | 212 | 1031 | 26 |
| 10:30.0 | 387m | 1:56.2 | 223 | 1066 | 28 |
| 12:00.0 | 383m | 1:57.4 | 216 | 1042 | 27 |
| 13:30.0 | 398m | 1:53.0 | 242 | 1133 | 29 |
| 15:00.0 | 400m | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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