Roberto Walton 30:00 row
7,585
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 135 |
August 09, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,585 | 1:58.6 | 210 | 1016 | 508 | 20 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 20 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 20 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 20 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 20 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 103 | 20 |
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Workout Graph
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