Roberto Walton 9x3:00/r row
5,999m
Meters
27:00.0
Time
2:15.0
Pace
408
Calories
| Rest Distance | 666m |
|---|---|
| Rest Time | |
| Overall Distance | 6,665m |
| Overall Time | 27:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 122 |
August 10, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,999m | 2:15.0 | 142 | 789 | 22 | |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 17 | |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 17 | |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 18 | |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 19 | |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 21 | |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 27 | |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 29 | |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 25 | |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 27 | |
| r666m |
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Workout Graph
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