Roberto Walton 5x200m/r row
1,000
Meters
3:41.0
Time
1:50.5
Pace
71
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:41.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 115 |
August 13, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 21 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 21 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 20 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 21 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 23 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.