Roberto Walton 6x2000m/1:30r row
12,000m
Meters
47:18.7
Time
1:58.2
Pace
809
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,173m |
| Overall Time | 56:18.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 115 |
August 25, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.7 | 12,000m | 1:58.2 | 212 | 1027 | 22 | |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 22 | |
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 22 | |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 22 | |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 22 | |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 22 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 | |
| r173m |
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Workout Graph
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