Roberto Walton v500m/1:10r...4 row
2,000m
Meters
7:13.9
Time
1:48.4
Pace
147
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 8:11.0 |
| Overall Distance | 2,202m |
| Overall Time | 15:24.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 133 |
August 27, 2020 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 28 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | |
| r: 1:10 | 33m | |||||
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 28 | |
| r: 1:11 | 23m | |||||
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 29 | |
| r: 1:10 | 15m | |||||
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 30 | |
| r: 4:40 | 131m | |||||
| r202m |
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Workout Graph
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