Roberto Walton 4:00 row
1,155m
Meters
4:00.0
Time
1:43.8
Pace
90
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 117 |
August 27, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,155m | 1:43.8 | 312 | 1374 | 30 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 |
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