Roberto Walton 5816m row
5,816m
Meters
22:58.7
Time
1:58.5
Pace
389
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 106 |
September 06, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.7 | 5,816m | 1:58.5 | 210 | 1023 | 25 |
| 4:45.6 | 1,200m | 1:59.0 | 208 | 1014 | 24 |
| 4:45.8 | 2,400m | 1:59.0 | 207 | 1013 | 22 |
| 4:47.2 | 3,600m | 1:59.6 | 204 | 1002 | 24 |
| 4:46.3 | 4,800m | 1:59.2 | 206 | 1009 | 28 |
| 3:53.8 | 5,816m | 1:55.0 | 230 | 1090 | 29 |
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Workout Graph
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