Roberto Walton 2x11:00/r row
2,755m
Meters
22:00.0
Time
3:59.5
Pace
180
Calories
| Rest Distance | 1,389m |
|---|---|
| Rest Time | |
| Overall Distance | 4,144m |
| Overall Time | 22:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 15 |
| Stroke Count | 521 |
| Drag Factor | 86 |
September 10, 2020 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 2,755m | 3:59.5 | 25 | 387 | 15 | |
| 11:00.0 | 1,399m | 3:55.8 | 27 | 391 | 16 | |
| 11:00.0 | 1,368m | 4:01.2 | 25 | 385 | 15 | |
| r1,389m |
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Workout Graph
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