Roberto Walton 30:00 row
7,711
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 119 |
September 21, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,711 | 1:56.7 | 220 | 1054 | 527 | 24 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 24 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 23 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 24 |
| 24:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 23 |
| 30:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 113 | 27 |
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Workout Graph
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