Roberto Walton 7000m row
7,000m
Meters
28:51.9
Time
2:03.7
Pace
448
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 111 |
October 01, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.9 | 7,000m | 2:03.7 | 185 | 936 | 27 |
| 5:45.9 | 1,400m | 2:03.5 | 186 | 938 | 30 |
| 5:47.1 | 2,800m | 2:03.9 | 184 | 932 | 26 |
| 5:47.8 | 4,200m | 2:04.2 | 183 | 928 | 25 |
| 5:49.5 | 5,600m | 2:04.8 | 180 | 919 | 28 |
| 5:41.7 | 7,000m | 2:02.0 | 193 | 962 | 29 |
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Workout Graph
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