Roberto Walton 5x1500m/3:00r row
7,500m
Meters
27:25.4
Time
1:49.6
Pace
551
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,675m |
| Overall Time | 42:25.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 31 |
| Stroke Count | 884 |
| Drag Factor | 143 |
November 01, 2020 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.4 | 7,500m | 1:49.6 | 265 | 1212 | 31 | |
| 5:22.9 | 1,500m | 1:47.6 | 281 | 1266 | 31 | |
| 5:32.4 | 1,500m | 1:50.8 | 257 | 1185 | 31 | |
| 5:32.1 | 1,500m | 1:50.7 | 258 | 1187 | 31 | |
| 5:28.8 | 1,500m | 1:49.6 | 266 | 1214 | 31 | |
| 5:29.2 | 1,500m | 1:49.7 | 265 | 1211 | 32 | |
| r175m |
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Workout Graph
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