Roberto Walton 2x250m/1:00r row
500m
Meters
1:44.7
Time
1:44.7
Pace
38
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 542m |
| Overall Time | 3:44.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 155 |
November 12, 2020 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 31 | |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 31 | |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 31 | |
| r42m |
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Workout Graph
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