Roberto Walton 4x2000m/3:00r row
8,000m
Meters
29:15.5
Time
1:49.7
Pace
589
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,114m |
| Overall Time | 41:15.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 138 |
November 17, 2020 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.5 | 8,000m | 1:49.7 | 265 | 1211 | 29 | |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 29 | |
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 29 | |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 30 | |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 31 | |
| r114m |
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Workout Graph
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