Roberto Walton 4x1500m/1:00r row
6,000m
Meters
21:43.8
Time
1:48.6
Pace
448
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 25:43.8 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 32 |
| Stroke Count | 705 |
| Drag Factor | 138 |
December 17, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.8 | 6,000m | 1:48.6 | 273 | 1239 | 32 | |
| 5:26.3 | 1,500m | 1:48.7 | 272 | 1236 | 31 | |
| 5:25.7 | 1,500m | 1:48.5 | 274 | 1241 | 32 | |
| 5:26.2 | 1,500m | 1:48.7 | 272 | 1237 | 33 | |
| 5:25.7 | 1,500m | 1:48.5 | 274 | 1241 | 33 | |
| r80m |
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Workout Graph
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