Roberto Walton 3500m row
3,500m
Meters
13:49.1
Time
1:58.4
Pace
234
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 428 |
| Drag Factor | 113 |
January 08, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.1 | 3,500m | 1:58.4 | 211 | 1024 | 31 |
| 2:46.8 | 700m | 1:59.1 | 207 | 1012 | 31 |
| 2:45.9 | 1,400m | 1:58.5 | 210 | 1023 | 31 |
| 2:45.0 | 2,100m | 1:57.8 | 214 | 1035 | 31 |
| 2:45.8 | 2,800m | 1:58.4 | 211 | 1025 | 31 |
| 2:45.7 | 3,500m | 1:58.3 | 211 | 1026 | 31 |
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Workout Graph
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