Roberto Walton 21097m row
21,097
Meters
1:26:56.3
Time
2:03.6
Pace
1357
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 2491 |
| Drag Factor | 130 |
January 16, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:56.3 | 21,097 | 2:03.6 | 185 | 937 | 1357 | 28 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 135 | 29 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 135 | 29 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1005 | 133 | 29 |
| 8:04.9 | 8,000 | 2:01.2 | 196 | 976 | 131 | 29 |
| 8:12.1 | 10,000 | 2:03.0 | 188 | 946 | 129 | 29 |
| 8:24.7 | 12,000 | 2:06.1 | 174 | 899 | 126 | 28 |
| 8:34.6 | 14,000 | 2:08.6 | 164 | 865 | 123 | 28 |
| 8:37.5 | 16,000 | 2:09.3 | 162 | 856 | 123 | 29 |
| 8:32.6 | 18,000 | 2:08.1 | 166 | 872 | 124 | 28 |
| 8:26.6 | 20,000 | 2:06.6 | 172 | 892 | 125 | 29 |
| 4:20.2 | 21,097 | 1:58.5 | 210 | 1022 | 73 | 30 |
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Workout Graph
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