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Roberto Walton 21x200m/0:45r row

4,200

Meters

14:38.1

Time

1:44.5

Pace

319

Calories

Rest Distance820
Rest Time15:45.0
Overall Distance5,020
Overall Time30:23.1
Average Watts306
Calories Per Hour1307
Stroke Rate33
Stroke Count585
Drag Factor152

May 05, 2021 16:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:38.1 4,200 1:44.5 306 1307 33
0:41.4 200 1:43.5 316 1304 35
0:42.1 200 1:45.2 300 1282 33
0:42.2 200 1:45.5 298 1279 33
0:42.4 200 1:46.0 294 1273 31
0:41.9 200 1:44.7 305 1288 27
0:41.2 200 1:43.0 320 1398 34
0:42.7 200 1:46.7 288 1264 34
0:41.8 200 1:44.5 307 1291 33
0:42.2 200 1:45.5 298 1279 34
0:42.3 200 1:45.7 296 1276 33
0:42.1 200 1:45.2 300 1282 34
0:41.5 200 1:43.7 313 1301 33
0:42.0 200 1:45.0 302 1285 33
0:41.5 200 1:43.7 313 1301 35
0:41.2 200 1:43.0 320 1398 34
0:41.6 200 1:44.0 311 1298 33
0:41.8 200 1:44.5 307 1291 34
0:41.2 200 1:43.0 320 1398 33
0:41.5 200 1:43.7 313 1301 35
0:42.3 200 1:45.7 296 1276 33
0:41.2 200 1:43.0 320 1398 35
r820

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