Roberto Walton 3x2000m/3:00r row
6,000m
Meters
22:18.5
Time
1:51.5
Pace
433
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,115m |
| Overall Time | 31:18.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 140 |
August 15, 2021 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.5 | 6,000m | 1:51.5 | 252 | 1167 | 29 | |
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 29 | |
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 30 | |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 29 | |
| r115m |
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Workout Graph
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