Roberto Walton 5x2000m/2:00r row
10,000
Meters
39:20.7
Time
1:58.0
Pace
674
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,285 |
| Overall Time | 49:20.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 143 |
October 24, 2021 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.7 | 10,000 | 1:58.0 | 213 | 1027 | 24 | |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1057 | 25 | |
| 7:44.8 | 2,000 | 1:56.2 | 223 | 1061 | 25 | |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1004 | 25 | |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 25 | |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1002 | 25 | |
| r285 |
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Workout Graph
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