Roberto Walton 5x1200m/2:00r row
6,000m
Meters
23:01.5
Time
1:55.1
Pace
416
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,267m |
| Overall Time | 33:01.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 143 |
December 07, 2021 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.5 | 6,000m | 1:55.1 | 229 | 1089 | 29 | |
| 4:29.5 | 1,200m | 1:52.2 | 247 | 1150 | 31 | |
| 4:34.7 | 1,200m | 1:54.4 | 233 | 1103 | 29 | |
| 4:38.5 | 1,200m | 1:56.0 | 224 | 1070 | 28 | |
| 4:40.1 | 1,200m | 1:56.7 | 220 | 1057 | 29 | |
| 4:38.8 | 1,200m | 1:56.1 | 223 | 1068 | 29 | |
| r267m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.