Roberto Walton 6x1000m/1:00r row
6,000m
Meters
23:44.7
Time
1:58.7
Pace
400
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,073m |
| Overall Time | 29:44.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 150 |
January 19, 2022 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.7 | 6,000m | 1:58.7 | 209 | 1019 | 27 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 28 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 25 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 29 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 30 | |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.