Roberto Walton 3x8:00/2:00r row
6,017m
Meters
24:00.0
Time
1:59.6
Pace
400
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,054m |
| Overall Time | 30:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 132 |
January 21, 2022 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,017m | 1:59.6 | 204 | 1003 | 23 | |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 23 | |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 23 | |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 23 | |
| r37m |
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Workout Graph
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