Roberto Walton 6x2:00/1:00r row
3,275m
Meters
12:00.0
Time
1:49.9
Pace
240
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,583m |
| Overall Time | 18:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 139 |
March 08, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,275m | 1:49.9 | 264 | 1206 | 25 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 27 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 25 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 24 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 25 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 24 | |
| r308m |
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Workout Graph
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