Roberto Walton 2x0:20/0:40r row
224m
Meters
0:40.0
Time
1:29.2
Pace
22
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 403m |
| Overall Time | 2:00.0 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 34 |
| Stroke Count | 46 |
| Drag Factor | 161 |
March 10, 2022 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 224m | 1:29.2 | 492 | 1992 | 34 | |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 33 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 36 | |
| r179m |
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Workout Graph
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