Roberto Walton v6:00/r...6 row
5,339
Meters
21:00.0
Time
1:57.9
Pace
359
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,339 |
| Overall Time | 21:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 136 |
April 21, 2022 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,339 | 1:57.9 | 213 | 1033 | 23 |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 20 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 24 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 26 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 28 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.