Roberto Walton 3x2000m/3:00r row
6,000m
Meters
23:24.2
Time
1:57.0
Pace
409
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 32:24.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 140 |
May 11, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.2 | 6,000m | 1:57.0 | 218 | 1051 | 26 | |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 26 | |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 26 | |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 26 | |
| r103m |
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Workout Graph
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