Roberto Walton 3500m row
3,500m
Meters
13:43.8
Time
1:57.6
Pace
235
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
June 10, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.8 | 3,500m | 1:57.6 | 215 | 1039 | 24 |
| 2:44.5 | 700m | 1:57.5 | 216 | 1042 | 24 |
| 2:45.0 | 1,400m | 1:57.8 | 214 | 1035 | 24 |
| 2:47.9 | 2,100m | 1:59.9 | 203 | 998 | 24 |
| 2:44.3 | 2,800m | 1:57.3 | 217 | 1045 | 23 |
| 2:42.0 | 3,500m | 1:55.7 | 226 | 1077 | 27 |
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Workout Graph
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