Roberto Walton 5x1000m/r row
5,000m
Meters
19:32.2
Time
1:57.2
Pace
340
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 19:32.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Count | 499 |
June 16, 2022 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.2 | 5,000m | 1:57.2 | 217 | 1047 | ||
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 24 | |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 28 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 | |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 26 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 24 | |
| r0m |
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Workout Graph
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