Roberto Walton v/14:09r...2 row
2,753m
Meters
10:00.0
Time
1:48.9
Pace
0
Calories
| Rest Distance | 3,241m |
|---|---|
| Rest Time | 21:05.5 |
| Overall Distance | 5,994m |
| Overall Time | 31:05.5 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 26 |
| Stroke Count | 717 |
| Drag Factor | 140 |
August 06, 2022 12:13:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 26 | |
| 25 | ||||||
| r: 14:09 | 2,785m | |||||
| 10:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 31 | |
| r: 6:56 | 456m | |||||
| r3,241m |
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Workout Graph
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