Roberto Walton v/18:41r...3 row
9,528m
Meters
40:00.0
Time
2:05.9
Pace
603
Calories
| Rest Distance | 2,716m |
|---|---|
| Rest Time | 24:10.1 |
| Overall Distance | 12,244m |
| Overall Time | 1:04:10.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1122 |
| Drag Factor | 141 |
August 10, 2022 08:16:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,528m | 2:05.9 | 175 | 902 | 20 | |
| 27 | ||||||
| r: 18:41 | 2,531m | |||||
| 20:00.0 | 4,776m | 2:05.6 | 177 | 907 | 20 | |
| r: 2:31 | 67m | |||||
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 20 | |
| r: 2:57 | 118m | |||||
| r2,716m |
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Workout Graph
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