Roberto Walton v/4:15r...2 row
15,109m
Meters
1:00:00.0
Time
1:59.1
Pace
1039
Calories
162
Heart Rate
| Rest Distance | 612m |
|---|---|
| Rest Time | 6:44.0 |
| Overall Distance | 15,721m |
| Overall Time | 1:06:44.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 1774 |
| Drag Factor | 145 |
August 17, 2022 08:13:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,109m | 1:59.1 | 207 | 1012 | 30 | 162 | |
| 25 | 134 | ||||||
| r: 4:15 | 574m | ||||||
| 1:00:00.0 | 15,109m | 1:59.1 | 207 | 1012 | 31 | 171 | |
| r: 2:28 | 38m | ||||||
| r612m |
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Workout Graph
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THAMES